• Candid Portraits,  coffee life,  musings

    Sunday Smiles

    Smiles… they are the simplest gift we can offer the world. There is an unending supply within each one of us. Each one is unique, no two are alike! They can be repeatedly given throughout our day. They are extremely contagious. They are free with no monetary value placed on them. They are not to be hidden but need/must to be set free, released, given, and received.

    They lift the spirit of both the giver and receiver. They may unknowingly offer healing to anyone who may be silently suffering. They are a sign of our inner joy and happiness, that life is good. And they can be an invitation to return a smile, begin a conversation or make eye contact. They break down all barriers that separate, isolate or reject. They express what words may not be able to say. They enhance our external and internal attractiveness and beauty. And, in my world, smiles are what keep me returning to coffee shops! Seems the world would be at a better place if each of us offered more smiles. We for sure will feel better!!! Thanks to my baristas, Keera and Emma!!

  • Avian,  Canada Goose,  musings

    They are who they are

    Unlike humans who incessantly worry about how they look, Canada Geese don’t. Nor do they have a mirror to look into and judge how they look. They are who they are. Wonder, what would it be like if we did not have mirrors to judge and compare ourselves to others? What would people think if I had chocolate on my face or spaghetti sauce or grass? I’m learning to be who I am. Hope you’re having a good day!

  • journaling,  musings,  nature,  Plants,  pond,  quotes,  reflections,  water

    This Galaxy of Stars

    “Tomorrow is never ours until it becomes today.”

    It was 62 degrees yesterday afternoon as I sat in my yard soaking up the sun and journaled. Had lots on my mind so the words flowed. I was joined by three squirrels who were also enjoying the sunshine while chasing one another, seemingly in a game of tag. Mallards and geese floating on the open water were making quite a racket as they enjoyed the water. And as I watched, listened and wrote my mind settled down. Then a thought came that I should take my camera for a walk around the pond, stretching my legs and flexing my shutter finger. Before I knew it this short jaunt became a lovely gift as I came across this galaxy of stars.

  • coffee life,  fountain pens,  journal,  musings,  quotes,  writing/reading

    Follow in Their Footsteps

    “And at some point, I thought, well, I’ve been really lucky to see many, many places. Now, the great adventure is the inner world, now that I’ve spent a lot of time gathering emotions, impressions, and experiences. Now, I just want to sit still for years on end, really, charting that inner landscape because I think anybody who travels knows that you’re not really doing so in order to move around—you’re traveling in order to be moved. And really what you’re seeing is not just the Grand Canyon or the Great Wall but some moods or intimations or places inside yourself that you never ordinarily see when you’re sleepwalking through your daily life. I thought, there’s this great undiscovered terrain that Henry David Thoreau and Thomas Merton and Emily Dickinson fearlessly investigated, and I want to follow in their footsteps.”

    Pico Iyer

    I do not remember being encouraged to read when I was younger, although I probably was. I know I recoiled at reading assignments in school and writing those frightening book reports. But now I find it fascinating how much I enjoy and want to read. Not sure if this is because I have more time to read, I’ve found subjects I’m interested in, or found authors who seem to put into words what I can’t. It’s most likely all the above but primarily because I find this inward journey exciting. And, words within books help me along this path of discovery. I find words become seeds which take root over time, transforming us in becoming who we were created to be. It is a gift to read and be inspired to write my own words as I follow along in their footsteps.

    And today we celebrate my dad’s 95th birthday. I also want to follow in his footsteps. What a gift!

  • leaves,  musings,  nature

    I truly believe…

    The less we allow ourselves to be touched by nature or to be present to nature the less we will believe nature to be the foundation of our life, that we are an essential part of nature and the less we will know about ourselves. When we do not know ourselves we are incapable of knowing others, yet we will think we do. Just watch how someone who thinks they know-it-all treats you and all of creation. I truly believe that what we do to the earth we are doing to ourselves, and the way we treat nature is the way we treat all of humanity and all of creation. I pray we lovingly touch nature and allow nature to lovingly touch us.

    We awoke to a heavy fog and had a layer of ice to scrape off of the windshield. Now off to coffee. Stay warm!

  • Art,  coffee life,  coffee shops,  latte art,  musings,  writing/reading

    A “to-do” list

    I’ve noticed how several of my baristas, as well as other people, will often ask me what I have planned for my day. Some days that’s easy to answer because I do have a list of things. While other times that’s not as easy to answer because I have no to-do list. It got me to reflect on that what am I going “to be” today appeared more relevant than what I was going “to do.” So, in my journal I wrote answers to the question, What sort of human will you be today, Monte? My writings brought up some interesting thoughts. You can laugh at these, discount them, add to them or stop reading this post and get on with your day’s to-do list. Either way here is a short and incomplete list.  

    I want to be kind, loving, fully present, virtuous, reflective, forgiving, open minded, honest, prayerful, happy, my true self, caring, thankful, respectful, and a listener. I see that most of this list is my life lived through my attitude, intentions, and approach to life. Now the following list are roles that I can strive to do through my actions and efforts: to be a photographer, a writer, a creative, a student and the best son, brother, father, friend I can be. Seems it may be we need to be and do.

    There is no simple answer to this question except maybe “to be all that I can be”. Yet, I cannot be any of those without putting some action to them, which means a “to-do” list that includes how I approach living my life. Another good question to ask myself is if am I thinking about what I could do for others, what I could pack into the stream of life or am I just thinking of myself? Thanks for listening to my ramblings this morning, if you did.

  • clouds,  Family,  gratitude,  musings,  prayer,  quotes,  writing/reading

    Thanks Mom…

    Perfect does not mean perfect actions in a perfect world, but appropriate actions in an imperfect one.

    R.H. Blyth

    Two years ago today my mother died in her sleep after a couple weeks in hospice. So, of course I’m thinking about her today, as are my sisters and dad. There are moments of sadness but there are those good memories mixed in. I must say I am grateful for the foundation she laid for the person I have become, although I’m far from being perfect. Hopefully I live with appropriate actions and words, seeds she planted. Thanks mom!! I miss you!!