I am not sure how many days I commuted to and from work but I am grateful I no longer commute to work. However, this morning on my walk/bus ride to the coffee shop I was aware I still commute, yet it does not seem like a commute. While commuting to work, my mind was already at work, figuring, planning, scheduling, arguing, and already building resentments. This meant I was not mentally present for the commute. Wonder how many gifts nature was offering me and I missed them?
So I’m going to share with you a bit of my commute to coffee this morning. (Sorry if it bores you.) We had a cloudless blue sky. Apple blossoms reminding me it’s spring. A squirrel watching my every move. A cottontail checking out their reflection in the car. Early morning shadows. Spring flowers and new leaves on campus. Heard the cooing of a morning dove and the cry of a hawk. And then when I arrived at Mugs my barista, Emma, offered her wonderful smile and made me a mocha. Yes, I still commute but it’s different. I have an open slate on my calendar, so I plan to do a bit of reading and writing, in the sun. Enjoy your Friday.
If we seek the mystery instead of the answer, we’ll always be seeking. I’ve never seen anybody really find the answer, but they think they have. So they stop thinking. But the job is to seek mystery, evoke mystery, plant a garden in which strange plants grow and mysteries bloom. The need for mystery is greater than the need for an answer.
Ken Kesey
Experience has taught me, and is still teaching me, that what I think may be the answer is really a key to another door, some insight leading me to ask the next question. Or as the quote suggests, seek the mystery.
I’m enjoying a mocha latte at the Bean Cycle then will meet Mark for breakfast. I have an open schedule after that, one of the perks in my life of retirement. Enjoy your day! 🤗
“One discovers the light in darkness, that is what darkness is for; but everything in our lives depends on how we bear the light”
James Baldwin
We had our first frost of the season last night which meant I had to scrape frost from the windshield. But, these brisk mornings have a way of waking you up or at least perking you up. We had 33 degrees at 6:15 am and blue skies so far. I did not have a good nights sleep as my mind kept wanting to live tomorrow rather than relax and let my body rest. Could be a nap on my agenda this afternoon. This image was taken Wednesday morning on my way to meet Mark for breakfast. These flowers were outside the restaurant and I loved how they were bearing the light through the dewdrops. Enjoy your Saturday!
I’ve learned that when positioning my next words in a conversation I am no longer listening. I’ve proven that too many times. I’ve also seen in the eyes of another when they are no longer listening. I have also experienced the gift of fully listening to another as well as knowing the gift of being listened to. Seems that those life giving conversations happen when both are experienced by both. My reflection and journaling on her quote have lead me to see other areas in my life where listening is important such as prayer, or when an author or poet expresses in words what I needed to hear, or a bird’s song of joy, or the whisper/howling of the wind, or the words written in the pages of my journal or the knowing voice deep within. I agree that every moment of listening is a life-giving act for both parties. Hope you enjoy your Sunday!
“Don’t believe everything you think. When your mind starts to stack up its stories to prove to you that you have been wronged or you have been wrong, that nobody loves you or that everybody wants something from you, take a deep breath. Remind yourself that just because you think something doesn’t make it true.”
Mirabai Starr, God of Love
I’ve watched peoples feathers get ruffled when I say we can’t believe everything we think, nor believe what we think to be reality. Primarily because it’s difficult to change/let go of unhealthy thinking. We justify the heck out of our destructive thoughts with other unhealthy thinking. Let that soak in. Byron Katie suggests, “A thought is harmless unless we believe it.It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.” I’m finding detaching from my thoughts to be freeing, a lifelong practice, and enriching my life. I often laugh at myself, seldom beating myself up. However, I do have wishful thoughts that more people practiced detaching from their thoughts starting with politicians, leaders of religious institutions, corporate executives, well, anyone centered on self, and ….. There I go again, believing I know what’s best for others, for the world!!! Happy Saturday!
