• Candid Portraits,  coffee life,  musings

    Sunday Smiles

    April 14, 2024

    Smiles… they are the simplest gift we can offer the world. There is an unending supply within each one of us. Each one is unique, no two are alike! They can be repeatedly given throughout our day. They are extremely contagious. They are free with no monetary value placed on them. They are not to be hidden but need/must to be set free, released, given, and received.

    They lift the spirit of both the giver and receiver. They may unknowingly offer healing to anyone who may be silently suffering. They are a sign of our inner joy and happiness, that life is good. And they can be an invitation to return a smile, begin a conversation or make eye contact. They break down all barriers that separate, isolate or reject. They express what words may not be able to say. They enhance our external and internal attractiveness and beauty. And, in my world, smiles are what keep me returning to coffee shops! Seems the world would be at a better place if each of us offered more smiles. We for sure will feel better!!! Thanks to my baristas, Keera and Emma!!

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  • coffee life,  People/Portraits,  quotes

    The Artist

    January 25, 2024

    Behind the facade of image and distraction, each person is an artist in this primal and inescapable sense. Each one of us is doomed and privileged to be an inner artist who carries and shapes a unique world.

    John O’Donohue

    Baristas are artists. As artists they are a part of the creation of our day because when we walk into a coffee shop, they greet us by name and then provide the drink we want. I consider them an artist because they can make a latte, while carrying on an intelligent conversation with us at the same time. They are artists because of their craft and skill in creating latte art from the crema of steamed milk: the heart or the rosetta with many leafs. I’ve even found myself not wanting to drink my latte and mess up their creation. And as we get to know each other, we get to see that inner beauty in each one of them, the person they are becoming and gift they are to the world. Go ahead, try and tell me that Keera’s smile is not a work of art.

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  • Canada Goose,  gratitude,  Humor,  winter scenes

    Sleeping-in

    January 15, 2024

    At 6:37 am my weather app said it was 0°, wind was out of the north at 11 mph, humidity was at 83%, wind chill at −17° and light snow was falling. Later at 7:13 am I was enjoying a mocha latte at Mugs and had to snicker at the insane individuals who would be out in this weather, unless they were my barista or the city snowplow driver. Told my baristas, Emma and Jess, that I needed to have a conversation with McCabe and Marlie (the owners) about paying them double-time for working on days like this. They thought it was a great idea! When I got home I noticed the geese were sleeping in late so I quietly took three images. They looked so comfortable I didn’t want to wake them. Now at my computer, slippers on, furnace running, sipping on a hot chai tea and have a grateful heart! ❤️ Going to be a day for reading and writing. Looks like most of the country is cold today so stay warm!!!

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  • Candid Portraits,  People/Portraits,  quotes

    Moving on…

    January 13, 2024

    “Whether we experience what happens to us as obstacle and enemy or as a teacher and friend depends entirely on our perception of reality. It depends on our relationship with ourselves.”

    Pema Chödrön

    Weather app says it’s −11° and feels like -24°. They are spot on. We also had a dusting of snow overnight. After quiet time I made myself a bhakti chai, wrapped a blanket around myself, settled in for some reading and journaling. After my phone call with Eric I drove to Starry Night because today is Stephen’s last day as my barista. He’s a very good barista and very personable, one of my favorites. No one who walks in will feel like a stranger when he is working. So, I wanted to say goodby on his last day. He has been working and studying to be an EMT and was just hired by the fire department in Johnstown. I enjoy watching as young people move on to new paths. I’ve seen that a lot with baristas, which means I have to train another barista. Good luck and have fun, Stephen! Its now 11:43 am and we’ve warmed up to −6°.

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  • leaves,  quotes,  snow,  trees,  winter scenes

    Journey to Wholeness

    November 25, 2023

    Sacred wisdom is deep in our nature. The journey to wholeness is about awakening to this wisdom deep within and seeking it everywhere, in every culture and every religion.

    John Philip Newell

    The snow finally let up about 11:00 this morning. My guess is 6-8 inches of snow with a fine layer of ice beneath the powdery snow. Restless by noon I took the Number 2 bus to campus then walked over to Mugs. This snowfall has been beautiful, a winter wonderland that excited this photographer’s shutter finger. I like how snow can hide something or highlight it. I pretty much had the coffee shop to myself as many students are still on break and the snow kept many people home. Therefore my baristas, Emma and James, spoiled me. I had my Old Town Mocha and one of their November Specials, a bowl of butternut squash soup. It hit the spot.

    I really like Newell’s quote above. He touches on four things that have become important in my journey of life. They are sacred, wisdom, nature and awakening. I say that because I’m awakening to some knowing deep within me that every human being, creature, plant, all of creation is sacred. I am also wakening to the idea that maybe we are all made from the same speck of stardust of our creator. Anyway, here are a few images from this afternoon’s journey to wholeness and some damn good butternut squash soup on this rather frigid Saturday.

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  • Candid Portraits,  coffee life

    Halloween – 2023

    October 31, 2023

    Looks like James, my barista, had a long night but is still smiling this morning. And, coming home from coffee shop I saw a six foot tall fluorescent green bunny rabbit walking along West Prospect. Suspect they were headed towards campus. Could be an interesting place to visit today.

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  • coffee life,  coffee shops

    The Baristas

    April 14, 2023
    The Baristas: Isaac, Justin and Stephen

    Met with the surgeon this morning and everyone is pleased with what they saw in my latest echocardiogram. A couple of numbers are higher than we want but for now we are pleased with them. Now it is my responsibility to eat healthier and exercise rather than just think physical activity will do. We’ve had snow/rain most of the afternoon with temperatures in the high 30s. Tonight’s low expected to drop below freezing. I stopped in at Starry Night this afternoon to write and read and enjoyed a cortado1 a cortado is a beverage consisting of espresso mixed with a roughly equal amount of warm milk to reduce the acidity. Just after I arrived it got very busy and these three Baristas2 a person whose job involves preparing and serving different types of coffee. handled it very well. Happy Friday and enjoy your weekend!

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