• coffee life,  latte art,  quotes

    Being Alive Makes a Difference

    Whether we’re a preschooler or a young teen, a graduating college senior or a retired person, we human beings all want to know that we’re acceptable, that our being alive somehow makes a difference in the lives of others.

    Fred Rogers

    Dean was showing off her art this morning so I’m showing it here. It is overcast, cool and rain predicted later this afternoon. This is CSUs last day of graduations. Dorm parking lots are empty but parking lots at Moby Arena and Lory Student Center are full. I have one graduation party this afternoon for Adriana, one of the baristas/managers at Mugs. I want to attend because knowing her has made a difference in my life! I’m grateful for her presence!! I wish the best for her in all of life. Congratulations, Adriana!!!

  • Art,  flutes,  quotes

    The Flute

    “As the sunrise brightens each new day,
    so the sounds of the flute chase the gloom of night away,
    and awakens our soul.”

    Ron Stutz (from his website – Native Sunrise Flutes)

    This is my new Native American style flute made by flute maker Ron Stutz out of Highland, Utah. I chose to purchase one of his flutes because it has a professional build quality, is customizable, but also is a work of art. There is something within me that wants to be able to make magical sounds that feed my spirit, use it as a meditative tool, and allow it to become a part of my spiritual practice. The Native American style flute is also known as the Love flute or Courting flute. And no, I’m not courting anyone.

    I purchased this flute through the Horizons Flute Store. When ordering the flute you get to choose several options. You get to choose the key it’s made in: this one is in the key of A. You get to choose the type of wood, either Spanish Cedar or Sapele: I chose Spanish Cedar. You also choose the style of flute, either Canyon or Woodland: I chose Canyon style which has a set of petroglyphs found in Nine Mile Canyon in Utah and has a manufactured broken and burned end for a distinctive look. You have four choices of totems to choose from: I chose the animal kingdom because of its simplicity. You choose between two mouthpiece shapes, round or tapered: I chose rounded. We will see how that works out for me. And, finally, you can choose from the standard 440 Hz Concert Tuning or the alternative 432 Hz Consciousness Tuning: I chose 432 Hz because I will be playing this flute in nature and it has more of an earth tone.

  • coffee life,  latte art,  quotes

    The mystic knows…

    Lets me know I’m loved

    The mystic knows that what really matters is the inner connection of the heart in which our heart opens and cries. It is something so simple and yet so easily overlooked. Prayer is a way to be with God.

    Llewellyn Vaughan-Lee

    It was 37 degrees and 82% humidity when I rode to coffee life this morning. Needless to say it was also cold coming home but so invigorating. My barista, Winter, made me a lovely heart this morning on my Old Town Mocha, and lets me know I’m loved.

  • Creativity,  Essays,  Photography,  writing/reading

    He Inspires Me

    I attended a wonderful program last night at CSU. A friend and fellow coffee shop regular, John Barnhardt, told his story of his 27 years as a cinematographer. He shared how he has wanted to make movies since he was about 9 years old. Through hard work and dedication he has/is achieving that dream, which includes winning an Emmy for some of his work. I was impressed with his openness and his vulnerability in telling his a story. I left inspired by his story, the journey he has taken, the challenges he has faced, developing his talents and gifts as a photographer and cinematographer, and how he inspires the students at CSU to believe in themselves and work towards their passions, finding their purpose, and offering their creativity to the world. I encourage you to check out his website.

  • latte art,  quotes

    Our Code Word

    Rosetta

    God is our code word for everything that is wondrous and mysterious and hidden at the heart of our deepest heartache, and most childlike delight.

    Mirabai Starr

    If I really want to stretch Mirabai’s definition I could replace “God” with “Old Town Mocha” or “coffee life” or “latte art.” I hope that assumption comes across as childlike and not childish! Either way Adriana did a great job on this rosetta.

  • coffee life,  latte art,  quotes

    The beginning of love…

    The beginning of love is the will to let those we love be perfectly themselves, the resolution not to twist them to fit our own image. If in loving them we do not love what they are, but only their potential likeness to ourselves, then we do not love them: we only love the reflection of ourselves we find in them.

    Thomas Merton, No Man Is an Island
  • coffee life,  latte art,  quotes,  silence

    Ordinary Life Experiences

    Latte art (rosetta) by Dean

    The most ordinary life experiences become transcendent when you offer them your reverent silence, your mischievous laughter, your sacred rage.

    Mirabai Starr

    Another frigid morning below zero, where my car groaned when I turned the ignition. Almost like it was saying, “Do you really want to do this?” Clear blue skies and sunshine now bring some warmth. My morning included quiet time, a breakfast scramble, then a trip to the coffee shop filled with wonderful conversations and a mocha. I did not journal until after I came home and began laundry. Some may consider my life dull, boring, ordinary but for me there is nothing ordinary about this life I live. My life is full as long as I stay present, my eyes open! I must admit I live the good life! I see that everyone is dealing with this cold weather so I hope you are staying warm.

  • Art,  quotes,  street photography

    The Meaning of Life

    BirdsEye mural by Ren Burke

    I think “the meaning of life” is something we have to formulate for ourselves, we have to determine what has meaning for us… It clearly has to do with love — what and whom and how one can love.

    Oliver Sacks

    We had another beautiful day yesterday, beginning with an orange sunrise then blue skies and sunshine. In the afternoon I headed to Old Town to walk the streets with my camera. I found a few images then did some journaling at Starry Night, enjoying an Earl Grey Tea. I believe so deeply in what Oliver Sacks suggests that the meaning of life is about love. So today I ask myself what and whom and how I can love.

    In 2004 as a collaboration between the City of Fort Collins Art in Public Places Program and Utilities Light and Power created The Transformer Cabinet Mural Project. Serving as a graffiti abatement program, the murals help lower maintenance costs while adding bright colorful art in unexpected places. The program also helps keep the investment local by utilizing local artists and non-profit groups to paint the cabinets. Since the start of the program, 20 years now, over 400 transformer cabinets have been transformed into works of art.