• bicycling,  clouds,  landscape,  quotes

    I do like my bicycle rides

    May 3, 2025

    Honestly accept the journey into physical diminishment as the new learning curve in your life and embrace it with curiosity and beginner’s mind. Keep facing forward with a gently yielded heart; that is always the direction from which the new integration emerges.

    Cynthia Bourgeault

    These are the morning clouds on my way to the coffee shop this past Thursday while bicycling across campus. I do like riding my bicycle because of scenes and moments like this. But I also hope it decreases some physical diminishment in this aging process we all are on. I also find it’s a great way to start my day and be actively a part of nature. I hope you have a wonderful Saturday!!

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  • bicycling,  quotes

    Reflections

    April 30, 2025

    We don’t change as we get older – we just get to be more of what we’ve always been.

    Joan D. Chittister

    I took this on my ride home from coffee along Spring Creek Trail this morning. Saw the reflections and had to stop and turn around! There are not that many places along the trail where you can take a photo without the sign of man intruding. Did my best to crop out the buildings but you can see the reflection of them in the creek. We are expecting this lovely sunshine to become rain later this afternoon and into tomorrow. Would love to see the moisture. I hope you have a great day!

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  • bicycling,  clouds,  landscape,  quotes,  sunrises

    Growing through life’s challenges…

    March 18, 2025
    Predawn light over campus on my bicycle ride to coffee

    You have countless opportunities to grow through life’s challenges—in other words, to become an ever more fully, deeply human human being. This is the meaning of the Yiddish word mensch. Someone whose humanity shines through the darkness of this world. Someone who believes in the fundamental goodness of life and embodies it. Not despite challenging experiences, but as the result of having practiced facing them with courage and kindness.

    Mirabai Starr, Ordinary Mysticism
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  • fall season,  leaves,  quotes

    Weathering

    December 27, 2024

    When I left the condo this morning it was 36 degrees, clear skies and dry so it was a morning to bicycle to the coffee shop. A bright waning crescent moon hung in the southern darkness. The wind was blowing causing flags on campus to stand erect into the eastern sunrise and also made my bedaling tougher. The lovely Winter was my barista this morning and made me a spicy chai to start my day. A beautiful day is taking shape here in Colorado.

    “This tells me two fundamental truths: one, that in order to evolve and grow, we must be prepared to face the erosive aspects of life. Two, it’s the weathering that creates the finest landscape of our lives, shaping us and defining us over time.”

    Ruth Allen

    There is a knowing within me that I am evolving. The obstacles of life, the weathering, has shaped who I am. And, I would venture to say everything else in the universe. The weathering of my life’s storms is allowing me to experience the inner landscape of my life. Grateful for this time in my life and my inner landscape! Have a wonderful day!!!

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  • bicycling,  Poudre River,  quotes

    I want to love this world…

    December 21, 2024

    I have a love for nature and all the gifts she offers. I have a love for my prayer and meditation and the gifts they offer. I have a love for all the relationships I have and the gifts they offer. I have a love for photography and all the gifts it offers. I have a love for bicycling and all the gifts it offers. I have a love for life and the gift it offers in these later years of my life. Each day is precious! I like how Mary Oliver says it: “I want to love this world as though it’s the last chance I’m ever going to get to be alive and know it.”

    Canada Geese enjoying sunshine on the Poudre River yesterday afternoon.

    We are enjoying temperatures above 60°. So, Thursday I rode 13 miles along the Spring Creek Trail and Friday I rode 24 miles along Spring Creek Trail and the Poudre Trail. This is a scene along the Poudre Trail.

    One option I did not want on my ebike was suspension. It adds weight to the bike, adds more potential maintenance problems, makes pedaling more difficult and is really designed for mountain bikes. I’ve been happy with that decision except on two occasions, both were on 20-plus mile rides. My tushy was a bit sore at the end of rides. Near the end of the ride I felt every bump on the trail and this makes the ride home seem longer. I need to split those 20+ mile rides into sections to give my body a break or just keep the rides to 15 miles or less. Probably go with the latter option. Both Saturday and Sunday look to be good days for riding so I’ll probably get in more riding. I am headed to Windsor and have coffee with my friend Eric. Enjoy your weekend!!

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  • fall season,  leaves,  quotes

    I Love This World

    December 17, 2024
    A sprinkling of frost

    You must learn one thing.
    The world was made to be free in.
    Give up all the other worlds
    Except the one in which you belong.

    David Whyte

    We have 45° and overcast skies this morning. Now at Mugs. Emily is my barista. An Old Town Mocha is my morning beverage of choice. My ride to coffee was wonderful, except when riding north into the wind. It’s going to be a laid back day and the only one I can live in. I will get together with Duane for brunch later this morning. Then the rest of my day is pretty much free for journaling and reading. May you have a wonderful day and thanks for stopping by!!

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  • bicycling,  quotes

    Thanks

    December 12, 2024

    Whoever invented the bicycle deserves the thanks of humanity.

    Lord Charles Beresford

    It was 23 degrees when I rode my bicycle to the coffee shop. I missed the past two mornings because it was below 20 degrees, windy, and humid. I’m not tough enough to go any colder. This image was taken from a foot bridge on the Mason Trail over Spring Creek. As I’ve mentioned before I am able to stop almost anywhere along the trails for photo opportunities, which I can’t do in my car. I also am closer to nature scenes on the bicycle trails.

    In reference to the quote I am at a place in life where I have much more appreciation for whoever invented the bicycle. There are several claims on the invention but the first verifiable claim for a practically used bicycle belongs to German Barón Karl von Drais Sauerbronn1, a civil servant to the Grand Duke of Baden in Germany. Drais invented his Laufmaschine (German for “running machine”) in 1817, that was called Draisine (English) or draisienne (French) by the press. Karl von Drais patented this design in 1818, which was the first commercially successful two-wheeled, steerable, human-propelled machine, commonly called a velocipede, and nicknamed hobby-horse or dandy horse. I wonder what he would think of the e-bike and our bicycle trails. Anyway, I offer thanks to whoever!

    1. https://en.wikipedia.org/wiki/History_of_the_bicycle ↩︎
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  • bicycling,  clouds,  landscape,  quotes

    Morning Clouds

    December 9, 2024
    Clouds seen from the Mason Trail on my bicycle ride yesterday morning.

    If you learn to love books, you will never be lonely. You will always have something to look forward to at the end of the day, first thing in the morning, on a trip, at the beach or anywhere else you can read.

    Anne-Marie Slaughter, The Velocity of Being

    For me, I would include coffee shops, natural areas, city parks, laying in bed or my recliner, and as she says, anywhere else I can read.

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