• coffee shops,  consumer,  fountain pens,  journal,  journaling,  writing/reading

    Lifestyle Changes

    The Greek philosopher, Heraclitus, is quoted as saying “change is the only constant in life.” I believe he’s right. Some lifestyle changes we make on our own while some changes are forced upon us. Lifestyle changes can happen when we change jobs, move to another community, decide to marry, retire, live a non-consumer lifestyle, get rid of the TV, new eating habits and more. Yet, there are some changes that come upon us unexpectedly and unwanted, such as divorce, death of spouse, parent, child, natural disasters, health issues, war and more. Each time we face one of these changes we are given the opportunity to make choices on how we respond. How we respond to them is the bigger question. 

    I’m at a place where I’m facing lifestyle changes due to health issues. The reality of my mortality is very real today. Since the present is where I must live, I’m given the opportunity to face these lifestyle changes and make choices that can be rewarding. My hope is to live life with a new and positive attitude, no matter what. Pretty sure I’m preaching to the choir but I needed to write it and maybe it is a thought provoking post.

  • clouds,  landscape,  natural areas,  quotes,  Reservoir Ridge Natural Area,  sunsets

    Peace Within

    “What lies behind us and what lies before us are tiny matters compared to what lies within us.”

    Ralph Waldo Emerson

    This is the time of the year when mornings begin to get cooler and afternoons stay hot. We call it fall. Met with a friend this morning at Pineridge Natural Area to watch the sunrise and sip on our chai lattes. We wore jackets. Made a crockpot of vegetable soup this morning before I left the condo and shared that with another friend at noon. When it reached 92 I decide it was time to visit Reservoir Ridge Natural Area. Without a jacket. As I took it all in, nature provided a nice wind to bring relief from the heat and provided some soothing sounds and sights for me to enjoy. A blue jay squawks from the cottonwoods behind me. A starburst shoots through the trees. I’m noticing leaves beginning to change colors. A hawk circles above. Clouds lazily drift overhead. Soon the sun dropped behind the mountains and I felt the coolness of the air. As this busy day comes to a close I reflect on both the good choices and poor choices I made today. And, I smile because there is a peace within. ❤️