• coffee life,  my mornings

    All that I don’t have…

    Sun bursting through the trees outside of Mugs coffee

    There is a lot of truth to the saying,
    “I am thankful for all that I have,
    and for all that I don’t have.”

    When I honestly think about this I can make a list just as long of what I am grateful I don’t have as what I do have. Detachment decreases our needs because the less we have the easier it is to appreciate what we do have. Something for me to ponder and journal about. I hope you have a wonderful Friday and upcoming weekend.

  • coffee life,  latte art

    Rosetta

    After prayer and meditation I made a smoothie, fed my soul with inspirational reading, and then journaled. It’s pretty much how I start every day for the past several years. I was scheduled to meet a friend for coffee this morning but she’s not feeling well and had to cancel. Instead I rode the bicycle to Mugs. We have overcast skies, 50 degrees and 100% humidity. Needles to say the ride was invigorating. Dean added her latte art to an Old Town mocha making life just a bit richer for me. I’m back home and laundry is started, which was the only thing on my to-do list. Hope you have a wonderful Thursday!

  • coffee life,  latte art,  quotes

    Being Alive Makes a Difference

    Whether we’re a preschooler or a young teen, a graduating college senior or a retired person, we human beings all want to know that we’re acceptable, that our being alive somehow makes a difference in the lives of others.

    Fred Rogers

    Dean was showing off her art this morning so I’m showing it here. It is overcast, cool and rain predicted later this afternoon. This is CSUs last day of graduations. Dorm parking lots are empty but parking lots at Moby Arena and Lory Student Center are full. I have one graduation party this afternoon for Adriana, one of the baristas/managers at Mugs. I want to attend because knowing her has made a difference in my life! I’m grateful for her presence!! I wish the best for her in all of life. Congratulations, Adriana!!!

  • coffee life,  fountain pens,  journaling,  poems

    Hanging Around Friends

    Something whispered something that was not even a word. It was more like silence that was understandable.

    Mary Oliver

    I’ve been struggling with health issues for the past 4 days. Primarily deep back pain that penetrates my chest. I’ve had about every test possible checking for blood clots, strokes, seizures, and any heart issues. I have many symptoms of pleurisy, but all the testing came back negative. So, I am taking six Tylenol a day and resting. I haven’t been to the natural areas, bicycling, or photography as much. However, I made it to Mugs for an Old Town mocha and gathered around friends this morning. Seems hanging around friends is good medicine. I’ve kept up with my journaling and been reading some new poetry. I hope all is well with you. And, thanks for listening to me whine.

  • landscape,  quotes,  reflections,  sunsets

    Sunset Reflection

    Sunset at Rigden Reservoir this past February

    True self-fulfillment arises in the absence of the ego.

    Lao Tzu

    It’s a busy day. Coffee and conversation at Mugs, then met my oldest daughter for breakfast. Will meet Duane for a late lunch at 2:00 pm then attend a movie premiere for my friend John Barnhardt at 5:30 pm. at the CSU Lory Student Center theater.

  • coffee life,  latte art,  quotes

    The mystic knows…

    Lets me know I’m loved

    The mystic knows that what really matters is the inner connection of the heart in which our heart opens and cries. It is something so simple and yet so easily overlooked. Prayer is a way to be with God.

    Llewellyn Vaughan-Lee

    It was 37 degrees and 82% humidity when I rode to coffee life this morning. Needless to say it was also cold coming home but so invigorating. My barista, Winter, made me a lovely heart this morning on my Old Town Mocha, and lets me know I’m loved.

  • latte art,  quotes

    Our Code Word

    Rosetta

    God is our code word for everything that is wondrous and mysterious and hidden at the heart of our deepest heartache, and most childlike delight.

    Mirabai Starr

    If I really want to stretch Mirabai’s definition I could replace “God” with “Old Town Mocha” or “coffee life” or “latte art.” I hope that assumption comes across as childlike and not childish! Either way Adriana did a great job on this rosetta.

  • clouds,  landscape,  quotes,  sunrises

    A dusting of snow

    I’ve come here to drink milk and kick ass… I’ve finished my milk.

    A quote I read on the license plate frame of a car this morning.

    I woke to a dusting of snow and a cold 28 degrees. After quiet time and a smoothie I drove to Windsor to meet Eric for coffee and conversation. Sunrise was rather nice, so I stopped for a photo and took in the gift being offered. And, on my way home I had to laugh and share with you the above quote I read on the license plate frame of a car in front of me. Hope you have a kickass weekend!