• clouds,  consumer,  landscape,  quotes,  storm clouds

    It’s Something We Experience

    This was the scene this morning over Dixon Reservoir at Pineridge Natural area. Meadowlarks, magpies and robins excitedly sang as this new day began.

    “… silence is one of the great victims of modern culture.”

    John O’Donohue, Anam Cara

    I mention silence quite often on this blog because it’s become an integral part of my life. So it isn’t surprising that the above quote has inspired me to write a few words on what it means to say silence is a victim of modern culture.

    I’ve come to believe silence does not mean the absence of sounds or words. I’ve experienced silence in a church and in an open meadow that’s filled with the songs of birds, and even in the chaos of a busy coffee shop. For those who know only the world of sounds or words, silence can seem like an emptiness, uncomfortable, fearful and try to avoid it at any cost. More than one of my spiritual guides suggests that sounds and words have their source in silence. And when I allow myself to be open minded, I have to wonder if silence is something we carry within us, a gift we all are given at our very conception, begging us to embrace it. Maybe it’s something we experience in the ground of our very being. I’ve learned from my practice in quiet prayer, meditation and journaling, that I can have the capacity to detach from a chattering, talkative mind and embrace silence. It’s  in these times I find the expansiveness of silence to be inexhaustibly rich. And, I therefore want more.

    So, I’ve enjoyed contemplating this question that John O’Donohue asks because I know individuals who do not like silence. I will continue to ponder his statement because I’ve also wondered if silence has become a victim that’s been drowned out by a culture obsessed with man made noise, out of control busyness, consumerism and almost total separation from nature? Or, have we turned away from or forgotten the silence already within us? If either of those, or both, are true then we can easily reclaim our silence.

    I apologize if my ramblings do not make sense but I’m going to push the publish button and send it out there. If you have thoughts to share please offer them and give us that insight. Hope you had a great day!

  • coffee life,  coffee shops,  gratitude,  latte art

    Full of Gratitude

    Latte at Harbingers Coffee

    The sun is about to set on this beautiful day. About to call it a day with some reading and journaling but first I’ll share a bit about the day. My day started early with cardiac rehab, then spent an hour at the coffee shop journaling before meeting my friend Duane for a late breakfast and good conversation. This day had an abundance of sun with a few drifting clouds and temperatures in the low 80s. So, this afternoon I got in a walk at Reservoir Ridge Natural Area where silence mixed with a meadowlark’s song brought a smile to my soul. Full of gratitude! Hope you had a good day, also.

  • street photography,  sunrises

    … my day

    “I’m starting to think this world is just a place for us to learn that we need each other more than we want to admit.”

    Richelle E. Goodrich

    As I walked up to the door at Mugs this morning the sun was just cresting the buildings on campus, offering me a much needed good morning wink, which made my day! A half hour earlier the sky was ablaze with a red sunrise, which brightened my day! After quiet time and some journaling I made my way to meet a friend for coffee and conversation, which enriched my day! I felt such gratitude when I returned home. First, because I have a large and supportive group of friends in my life. And, second because I’m at a place in life where I need that support. And, I’m aware that allowing others to help is helping them in return. Snow predicted for tomorrow afternoon. Hoping you have a wonderful day!

  • coffee shops,  consumer,  fountain pens,  journal,  journaling,  writing/reading

    Lifestyle Changes

    The Greek philosopher, Heraclitus, is quoted as saying “change is the only constant in life.” I believe he’s right. Some lifestyle changes we make on our own while some changes are forced upon us. Lifestyle changes can happen when we change jobs, move to another community, decide to marry, retire, live a non-consumer lifestyle, get rid of the TV, new eating habits and more. Yet, there are some changes that come upon us unexpectedly and unwanted, such as divorce, death of spouse, parent, child, natural disasters, health issues, war and more. Each time we face one of these changes we are given the opportunity to make choices on how we respond. How we respond to them is the bigger question. 

    I’m at a place where I’m facing lifestyle changes due to health issues. The reality of my mortality is very real today. Since the present is where I must live, I’m given the opportunity to face these lifestyle changes and make choices that can be rewarding. My hope is to live life with a new and positive attitude, no matter what. Pretty sure I’m preaching to the choir but I needed to write it and maybe it is a thought provoking post.

  • coffee life,  coffee shops,  Food,  fountain pens,  journal,  journaling,  writing/reading

    Spiritual Adventure

    I read a statement by Ilia Delio that says, “We are not called to maintain the existing order but to engage disorder as it lingers on the edge of new order.” Somehow that resonates with me. Seems nature is that way. Instead of accepting the chaos that is a part of my life, I want and try to keep things in order. Which doesn’t happen. What many consider chaos in nature is really the change, growth, transformation, metamorphosis, where something new is arriving. At the present I’m living with a certain level of anxiety, uncertainty, and doing my best to embrace faith, trust, hope, acceptance and even surrender. Let’s call it living this spiritual adventure.

    It has been overcast all day. The eclair in the above image is called an almond apricot eclair. I’ve never had one before today. It has an almond cream filling with apricot preserves over the top. Not as rich as I expected but had that sweetness that excited my taste buds. I will probably need to collect more data for my final analysis. Hope you had a good weekend! Stay warm!

  • coffee life,  coffee shops,  fountain pens,  journal,  writing/reading

    Enough about my Sunday

    I enjoyed the extra hour of sleep last night. Began this day with my quiet meditation and prayer time. I watched a blazing pink and red sky from my window this morning. Breathtaking gift. Then headed to the coffee shop to visit my baristas, Emma and Megan. They made me a favorite, an Old Town mocha, extra hot. When I returned home I made a bowl of Irish Oats with strawberries and blueberries. Overcast skies then dominated the rest of the day. So, it became a day for journaling and I started rereading Annie Dillard’s book Pilgrim at Tinker Creek. I started reading her book a couple years ago but for some reason could not finish it. A cold wind has blown today causing the few remaining leaves to let go of their grip and take flight where the wind chooses. The Canada Geese were sitting on the pond earlier in an attempt to over talk one another. Not sure anyone was listening, except me! Glad they settled down. My hands and feet have been cold all day, which is normal for this time of the year. Had a couple of meetings and just got home from the last one. I’m in for the night. It was a good Sunday. Hoping you had a good day.