• Avian,  coffee life,  coffee shops

    Annual Visitor

    Every year a Common Goldeneye returns to the ponds. I’ve got no way of knowing if its the same bird or the birds gender. However, each winter one, and only one, arrives and dominates the mallards. Yesterday I took a few images and tried to get a video. This is the best I can offer.

    I did make a stop at Mugs Coffee Lounge on Laurel. They did not close down but remodeled and opened back up a couple days ago. Really did a nice job with making it seem more spacious and brighter. Ran into my my friend, Dan, and was able to catch up on life’s happenings. We have blue skies and sunshine and hovering around 45 degrees.

  • Candid Portraits,  spirituality

    The Breakfast Meeting

     

    The Breakfast Meeting
    The Breakfast Meeting

    I’ve heard it said that breakfast is one of our most important meals of the day and if it includes a business meeting that may be even truer. Mentors have shown me how quiet meditation in the morning will be the most important meeting of my day. When I miss that meeting or fail to be awake for it, my choices and thoughts throughout the day do not have as positive effect on the world around me. Hope you had a good meeting this morning.