One of the things that makes you feel good is to get out into nature—go walking, go hiking, go swimming in the ocean, or wherever you live, in a river or a lake, experience the beauty of America, experience how America is such a sacred place. Everywhere you go in this land, our people have been there and they have said, “This place is sacred.”
Ohiyesa (Charles A. Eastman)
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What is possible between us…
I can disagree with your opinion, it turns out, but I can’t disagree with your experience. And once I have a sense of your experience, you and I are in relationship, acknowledging the complexity in each other’s position, listening less guardedly. The difference in our opinions will probably remain intact, but it no longer defines what is possible between us.
Krista TippettI’m finding my task is not to argue or attempt to change another who has a difference of opinion. Nothing builds a wall faster in a conversation than where someone interrupts and tells another they are wrong or rolls their eyes. We miss out on a wonderful opportunity of a relationship. I am learning what is possible between us when we become listeners sharing our experiences. I believe Krista is correct!
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I want to love this world…
I have a love for nature and all the gifts she offers. I have a love for my prayer and meditation and the gifts they offer. I have a love for all the relationships I have and the gifts they offer. I have a love for photography and all the gifts it offers. I have a love for bicycling and all the gifts it offers. I have a love for life and the gift it offers in these later years of my life. Each day is precious! I like how Mary Oliver says it: “I want to love this world as though it’s the last chance I’m ever going to get to be alive and know it.”
We are enjoying temperatures above 60°. So, Thursday I rode 13 miles along the Spring Creek Trail and Friday I rode 24 miles along Spring Creek Trail and the Poudre Trail. This is a scene along the Poudre Trail.
One option I did not want on my ebike was suspension. It adds weight to the bike, adds more potential maintenance problems, makes pedaling more difficult and is really designed for mountain bikes. I’ve been happy with that decision except on two occasions, both were on 20-plus mile rides. My tushy was a bit sore at the end of rides. Near the end of the ride I felt every bump on the trail and this makes the ride home seem longer. I need to split those 20+ mile rides into sections to give my body a break or just keep the rides to 15 miles or less. Probably go with the latter option. Both Saturday and Sunday look to be good days for riding so I’ll probably get in more riding. I am headed to Windsor and have coffee with my friend Eric. Enjoy your weekend!!
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Quiet Sunrise
It is a wonderful day in our life
John O’Donohue
when one is finally able to stand
before the long, deep mirror of one’s own reflection
and view oneself
with appreciation, acceptance and forgiveness.
On that day
one breaks through the falsity of images and expectations
which have blinded one’s spirit.
One can only learn to see who one is
when one learns to view oneself
with the most intimate and forgiving
compassion. -
Love and Respect
How beautiful our mother, the earth
Steven Charleston, Spirit Wheel
And how worthy of our love and respect.I took a pleasant bicycle ride yesterday along Spring Creek Trail and the Poudre Trail. It was 31 degrees when I got up but we reached a lovely 70 degrees by mid-afternoon. Blue skies and a spattering of clouds brought a smile. I was not the only one out riding and walking. Just to my left was a women with a painting easel, sitting on a stool and an umbrella to keep the sun off while painting this very scene at the Cattail Chorus Natural Area. I agree with Charleston’s poem, we do have a beautiful Mother Earth and my prayer is we all learn to love and respect her.
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The Day’s Starburst
“What gift might I bring to this day?”
Brother David Steindl-RastThis was taken earlier in the week. It is a very different scene today as we are overcast where gray clouds block the sun and it’s cold. When I left this morning for coffee around 8:45 it was 43 degrees. on my ride home an hour and a half later it had warmed to 46 degrees. The question in this quote would be a good way to start each/any/all day. The gift may be a poem, painting, photograph, giving someone a hug or compliment, just being present and awake, or the gift of who we truly are, not a shadow self or the persona self but the true essence of who we are. It could even be a good question to ask before going to bed. Stay warm and enjoy your weekend!
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Fall Colors
“I know of no pleasure deeper than that which comes from contemplating the natural world and trying to understand it.”
David Attenborough -
Stillness and Quiet
Time and again, we miss out on the great treasures in our lives because we are so restless. In our minds we are always elsewhere. We are seldom in a place where we stand and in the time that is now.
John O’DonohueWe can discover in the latter years of our life that moments of stillness and quiet can be great friends. If we embrace these friends we can experience less restlessness and spend less time caught up in our heads, a sometimes formidable neighborhood. The less time in our heads the less likely we are to miss out on some part of the journey through life. When I can stand in the now, I can receive the great treasure of a starburst.