• coffee life,  fountain pens,  journal,  quotes

    … alive to everything

    December 23, 2023

    For any writer who wants to keep a journal, be alive to everything, not just to what you’re feeling, but also to your pets, to flowers, to what you’re reading.

    Mary Sarton

    In all honesty I enjoy my efforts of journaling my thoughts, my feelings, as well as what I see around me. The practice helps me learn more about both. Interestingly, just taking the journal and pen out of my backpack helps me to really look at the gift of the world around me. Same thing happens when I take my camera out. So, as with photography, my attempts at putting in words how I see the world around me has helped me to see the world around me, with new perspectives. And lastly, I have a desire to be alive to everything and not just glance at the world around me, taking it for granted. Hoping you have a wonderful day!

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  • coffee life,  journal,  journaling,  quotes

    The Gift-Experience

    November 28, 2023
    The gifts of journaling and a mocha

    The experience of spirituality involves recognizing new and different realities, especially the qualities of the gift-experience, appreciating not only the gift itself but also the sheer freedom and generosity contained in a genuine gift. We need to give ourselves gifts.

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  • coffee life,  journal

    Special touch

    October 25, 2023
    Latte Art

    I enjoy the special touch the Bean Cycle offers with my mocha. After adding the mocha and espresso in the cup they begin pouring the steamed milk. When the cup is about a quarter full with steamed milk, they stop and sprinkle a dash of chocolate powder on top of the already poured milk. Next they fill the rest of the cup with more foamed milk adding those two or three hearts, showing their craft. To me the chocolate powder adds a tough to the looks and I love how the powder mixed with the foam sticks to my mustache. ❤️ So, sometimes I start my morning with this gift. Seems to make the day run smoother. I hope I was able to fully espresso how they make this special touch.

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  • coffee life,  coffee shops,  fountain pens,  journal,  latte art

    Flat Tire

    October 2, 2023

    I’m now sitting in a coffee shop across from the tire store. I had to change a flat tire this morning on my way to the natural area. So, I drove over here to get it fixed. Surprisingly this is the first flat on this car in the 11 years I’ve had it. No one to blame I tried to make a u-turn and ran up on the curb. Put a good sized hole in the tire and hope I did not destroy the rim. The mocha latte is good and I didn’t get my pants dirty. Not how I wanted to start this day but I’m adjusting. I needed to have new tires put on before winter and so now is probably the time to do it.

    Hope you have a wonderful day!

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  • fountain pens,  journal,  writing/reading

    This is not unusual…

    September 20, 2023

    It’s approximately a 40 foot walk from my front door to my car. This morning I had a half dozen thoughts racing through my head and at least two conversations by the time I reached the car. This is not unusual. Nor do I want these thoughts to go away, they are part of my humanity. However, what I desire is to let them pass on, allowing me to stay present to this world I am a part of. On those mornings when I do stay present, letting those thoughts pass on, I receive the gifts offered in being awake. When that happens I notice the squirrel hanging upside down on the tree, their eyes silently fixed on me. Or maybe I notice the small dew-drop globes of the spider’s web reflecting the morning sunlight. Or I notice the multicolored leaves-of-fall blanketing the grass. And, if I listen I can hear the jeers and clicks of a nearby blue jay. Those mornings when I stay present are so much more enjoyable to me. Today was not one of them. However, I think I was much more present to the mocha latte.

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  • coffee life,  coffee shops,  fountain pens,  journal,  quotes,  writing/reading

    Depths of Meditation

    September 10, 2023

    The truth is that we can venture into meditation only in our willingness to be, at times, perplexed. What is more, we must be willing to befriend our perplexity as a way of dying to our futile efforts to grasp the ungraspable depths that meditation invites us to discover.

    James Finley

    I’m heading out meet my daughter at a Greek restaurant and I’m assuming to over eat, again. Also, expecting rain later this afternoon. Let it begin.

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  • clouds,  fountain pens,  grass,  horizons,  journal,  landscape,  natural areas,  Pineridge Natural Area,  Plants,  quotes,  writing/reading

    Who I’m Becoming

    September 7, 2023

    … the truth is that we simply don’t know — we don’t know where life ultimately leads, we don’t know what we want or what to want, and we don’t really know ourselves. 

    Maria Popova

    I’ve mentioned before my belief of how little I think I think I know. Yet there are times when some sense of knowing does rise within me. This knowing is not about having an answer or solution to a problem. It’s a knowing that somehow changes my perspective on life, this world, people, and myself. I find this knowing to be one of the adventures in life, a place of growth. I am slowly learning small bits of who I’m not and who I’m becoming.

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