• fountain pens,  journal,  writing/reading

    This is not unusual…

    It’s approximately a 40 foot walk from my front door to my car. This morning I had a half dozen thoughts racing through my head and at least two conversations by the time I reached the car. This is not unusual. Nor do I want these thoughts to go away, they are part of my humanity. However, what I desire is to let them pass on, allowing me to stay present to this world I am a part of. On those mornings when I do stay present, letting those thoughts pass on, I receive the gifts offered in being awake. When that happens I notice the squirrel hanging upside down on the tree, their eyes silently fixed on me. Or maybe I notice the small dew-drop globes of the spider’s web reflecting the morning sunlight. Or I notice the multicolored leaves-of-fall blanketing the grass. And, if I listen I can hear the jeers and clicks of a nearby blue jay. Those mornings when I stay present are so much more enjoyable to me. Today was not one of them. However, I think I was much more present to the mocha latte.

  • Art,  coffee life,  coffee shops,  latte art,  musings,  writing/reading

    A “to-do” list

    I’ve noticed how several of my baristas, as well as other people, will often ask me what I have planned for my day. Some days that’s easy to answer because I do have a list of things. While other times that’s not as easy to answer because I have no to-do list. It got me to reflect on that what am I going “to be” today appeared more relevant than what I was going “to do.” So, in my journal I wrote answers to the question, What sort of human will you be today, Monte? My writings brought up some interesting thoughts. You can laugh at these, discount them, add to them or stop reading this post and get on with your day’s to-do list. Either way here is a short and incomplete list.  

    I want to be kind, loving, fully present, virtuous, reflective, forgiving, open minded, honest, prayerful, happy, my true self, caring, thankful, respectful, and a listener. I see that most of this list is my life lived through my attitude, intentions, and approach to life. Now the following list are roles that I can strive to do through my actions and efforts: to be a photographer, a writer, a creative, a student and the best son, brother, father, friend I can be. Seems it may be we need to be and do.

    There is no simple answer to this question except maybe “to be all that I can be”. Yet, I cannot be any of those without putting some action to them, which means a “to-do” list that includes how I approach living my life. Another good question to ask myself is if am I thinking about what I could do for others, what I could pack into the stream of life or am I just thinking of myself? Thanks for listening to my ramblings this morning, if you did.

  • poems,  poetry,  writing/reading

    A Contemplative Life

    To live a contemplative life means to consciously put aside the thousand demands of the world and offer ourselves the gift of being in the present moment, alert to the signs of the sacred that are breaking through everywhere, always…

    Mirabai Starr
  • National Parks,  spirituality

    Solitude is in the Present

    Empty Bench in Shennandoha National Park
    Empty Bench in Shenandoah National Park

    “Solitude is not something you must hope for in the future. Rather, it is a deepening of the present, and unless you look for it in the present you will never find it.” Thomas Merton

    As time has move on and my age has increased I joyfully welcome my times of solitude. We can create a place in our homes to sit in quiet solitude to start and end our days. With our busy and noisy world I also seek to find places outside the community of cities and towns. I can find these places in our parks, both local and national. To some this bench may seem lonely while shrouded by fog but it is offering rest to anyone who wishes to sit.