• Candid Portraits,  coffee life,  musings

    Sunday Smiles

    April 14, 2024

    Smiles… they are the simplest gift we can offer the world. There is an unending supply within each one of us. Each one is unique, no two are alike! They can be repeatedly given throughout our day. They are extremely contagious. They are free with no monetary value placed on them. They are not to be hidden but need/must to be set free, released, given, and received.

    They lift the spirit of both the giver and receiver. They may unknowingly offer healing to anyone who may be silently suffering. They are a sign of our inner joy and happiness, that life is good. And they can be an invitation to return a smile, begin a conversation or make eye contact. They break down all barriers that separate, isolate or reject. They express what words may not be able to say. They enhance our external and internal attractiveness and beauty. And, in my world, smiles are what keep me returning to coffee shops! Seems the world would be at a better place if each of us offered more smiles. We for sure will feel better!!! Thanks to my baristas, Keera and Emma!!

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  • coffee life,  People/Portraits,  quotes

    The Artist

    January 25, 2024

    Behind the facade of image and distraction, each person is an artist in this primal and inescapable sense. Each one of us is doomed and privileged to be an inner artist who carries and shapes a unique world.

    John O’Donohue

    Baristas are artists. As artists they are a part of the creation of our day because when we walk into a coffee shop, they greet us by name and then provide the drink we want. I consider them an artist because they can make a latte, while carrying on an intelligent conversation with us at the same time. They are artists because of their craft and skill in creating latte art from the crema of steamed milk: the heart or the rosetta with many leafs. I’ve even found myself not wanting to drink my latte and mess up their creation. And as we get to know each other, we get to see that inner beauty in each one of them, the person they are becoming and gift they are to the world. Go ahead, try and tell me that Keera’s smile is not a work of art.

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  • Candid Portraits,  People/Portraits,  quotes

    Moving on…

    January 13, 2024

    “Whether we experience what happens to us as obstacle and enemy or as a teacher and friend depends entirely on our perception of reality. It depends on our relationship with ourselves.”

    Pema Chödrön

    Weather app says it’s −11° and feels like -24°. They are spot on. We also had a dusting of snow overnight. After quiet time I made myself a bhakti chai, wrapped a blanket around myself, settled in for some reading and journaling. After my phone call with Eric I drove to Starry Night because today is Stephen’s last day as my barista. He’s a very good barista and very personable, one of my favorites. No one who walks in will feel like a stranger when he is working. So, I wanted to say goodby on his last day. He has been working and studying to be an EMT and was just hired by the fire department in Johnstown. I enjoy watching as young people move on to new paths. I’ve seen that a lot with baristas, which means I have to train another barista. Good luck and have fun, Stephen! Its now 11:43 am and we’ve warmed up to −6°.

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  • journaling,  quotes,  Self-portraits,  writing/reading

    Give it now…

    December 20, 2023

    One of the things I know about writing is this: spend it all, shoot it, play it, lose it, all, right away, every time. Do not hoard what seems good for a later place in the book or for another book; give it, give it all, give it now. The impulse to save something good for a better place later is the signal to spend it now. Something more will arise for later, something better. These things fill from behind, from beneath, like well water. Similarly, the impulse to keep to yourself what you have learned is not only shameful, it is destructive. Anything you do not give freely and abundantly becomes lost to you. You open your safe and find ashes.

    Annie Dillard, The Writing Life

    As I was journaling at Mugs yesterday morning i noticed the lighting was perfect for a photo that symbolizes my journaling. So I asked one my barista, to take this image. Jess volunteered and this what she gave me. I like it.

    I’ve journaled for years and feel that the past five years have been the most productive. I don’t mean that in quantity but in the quality of my writing. Every time I put pen to paper I find unexpected words. I’ve uncovered truths and lies I’ve told myself for years. My journals have help me dig deeper into my soul helpsing me to know myself more while hopefully being a better human being. I am learning to put into words how I see the gift of this natural world I live in. I also am learning to put into words the gift of this inner landscape of myself.

    Finishing up laundry then some reading, walking and photography. It is overcast but warm.

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  • Candid Portraits,  People/Portraits,  quotes

    Mystifying world…

    December 1, 2023
    So many unknown people in this world

    The world… is indeed a strange and deeply mysterious place, forever changing and remaking itself anew. But this is not a novel condition, our world hasn’t only recently become bizarre and temporary, it has been so ever since its inception, and it will continue to be such until its end — mystifying and forever in a state of flux.

    Nick Cave

    This quote hits home for me. I suggest going to this link and read more about what he has to say about our mystifying world. From what I’ve read about him and his life, I’d like to invite him to join us for coffee. Enjoy your day and and the upcoming weekend.

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  • Candid Portraits,  coffee life,  quotes

    Empathy and Compassion

    November 22, 2023

    It says something about our species that we have eradicated smallpox and invented vaccines and antibiotics for yellow fever and the Black Death, but war continues to plague us; that in the past century — this supposed pinnacle of enlightened modernity — war has claimed or maimed more of our children’s lives than any virus or bacterium. It says something about both our immense imagination and our immense blind spots: Our species’ failure to eradicate war is a failure of the imagination, a failure to imagine what it is like to be anybody else, without which there can be no empathy and compassion — those vital molecules of harmony, the other name for which is peace.

    Maria Popova

    Maria’s quote is spot on. Could it be that much of our world is unable to imagine what it is like to be anybody else, find our similarities, because we are trying hard to be somebody we aren’t rather than accepting who we are. I love her idea that molecules of harmony, empathy and compassion, will bring peace.

    About a month ago I posted a quote by Vincent Van Gogh which I liked. Just after I posted that quote they put up this new mural at Starry Night coffee shop. I had to have a photo the moment I saw the mural and quote. It’s interesting that as a photographer we can draw people’s attention to things they have not yet seen while sitting right next to them. You can see how the one woman turned to see what the silly photographer was pointing his camera at. Happens all the time! I’m off to meet Mark for breakfast and conversation.

    May you have a wonderful day and may what you do in love today be done well!!

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  • Candid Portraits,  coffee life

    Halloween – 2023

    October 31, 2023

    Looks like James, my barista, had a long night but is still smiling this morning. And, coming home from coffee shop I saw a six foot tall fluorescent green bunny rabbit walking along West Prospect. Suspect they were headed towards campus. Could be an interesting place to visit today.

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