• Art,  quotes

    True Growth

    Loveland Sculpture Park – 2012

    “There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it.”

    Michael A. Singer

    Over the years I’ve become aware of the idea that I am not the voice of my mind. However, this awareness is only the beginning. Each day is an opportunity to learn more of this truth about my life. I also learn from watching others who are not who they are but believe the voice of their mind. The practice of meditation is helping me in letting go of, or identifying with, the voices and thoughts. I then can carry that practice into all areas of my life. Maybe true growth is the awareness of this and put it into action. It is a beautiful day here in Colorado. Hoping you have a wonderful day!

    I have about 10 drafts in my post sections. I either need to finish them or delete them. So you may see some posts that are not stellar writing but appear here because of my decision to rid myself of drafts. 😂

  • Art,  clouds,  coffee life,  coffee shops,  fountain pens,  journal,  landscape,  latte art,  natural areas,  Pineridge Natural Area,  quotes,  sunrises

    Then we can be here

    I was present here…
    … now I am present here.

    When we become quiet, less filled with ourselves, the incessant noise of our thoughts and feelings then we can embrace the here and now (or there), open to seeing the Divine in all of creation. Which is the only place we can be. 1These words are mine based on a writing by Richard Rohr. “All we can do is become quieter, smaller, and less filled with our own self and our constant flurry of ideas and feelings. Then God will be obvious in the very now of things, and in the simplicity of things. To sum it all up, we can never get there, we can only be there.”

    ms
  • Art,  Cityscapes/Urban,  flowers,  People/Portraits,  quotes

    Entertaining a Thought

    Crystal City, October of 2007

    “It is the mark of an educated mind to be able to entertain a thought without accepting it.”

    Aristotle

    My ability to dream and fantasize goes way back. I could create a whole world in my head and stay there for hours simply by saying, “let’s pretend,” even when that was subconscious. I believe it’s an essential part of our young lives but there is a point where we cease pretending and begin living in the reality of life. Some of us do that sooner than others. I put myself in the later category. I’ve become aware of when to entertain thoughts without accepting them and let them go. Progress, as they say. Having said that I still find myself entertaining a thought just as this young lady seems to be doing but not accepting it as reality. Hope you had a good Monday!

  • coffee life,  coffee shops,  gratitude,  latte art

    Full of Gratitude

    Latte at Harbingers Coffee

    The sun is about to set on this beautiful day. About to call it a day with some reading and journaling but first I’ll share a bit about the day. My day started early with cardiac rehab, then spent an hour at the coffee shop journaling before meeting my friend Duane for a late breakfast and good conversation. This day had an abundance of sun with a few drifting clouds and temperatures in the low 80s. So, this afternoon I got in a walk at Reservoir Ridge Natural Area where silence mixed with a meadowlark’s song brought a smile to my soul. Full of gratitude! Hope you had a good day, also.

  • Art,  quotes,  Sculpture

    Hear the Teachings

    Loveland Sculpture Park – 2012

    I have no right to call myself one who knows. I was one who seeks, and I still am, but I no longer seek in the stars or in books; I’m beginning to hear the teachings of my blood pulsing within me.

    Hermann Hesse

    I’ve had difficulty over the past few months of staying within the pages of books. I found myself losing interest after a few pages and noticing the need to reread paragraphs. I enjoy reading books for the knowledge gained from them and their ability to transform me with some planted seed. I realized that there has been a lot going on in my life that is distracting which has brought on lifestyle changes. However, I believe that the books we read are not the only tool for transformation because there is a teacher within all of us when we look for it. So, maybe I no longer need to seek in the stars or in books but turn inward to hear the teachings. 

    Met with the hematologist today and cancer is ruled out from the bone marrow biopsy. We just need to work on increasing my iron to bring up those platelet numbers. Hoping you enjoyed your day!

  • coffee life,  coffee shops,  latte art,  musings,  writing/reading

    Isaac’s work of art…

    “A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.”

    George Bernard Shaw

    This morning at Starry Night Isaac crafted me this delightful latte art. A pretty good way to start my day. I headed home after an hour or so of journaling as I needed to make a couple of phone calls. Also had a friend bring over potato and ham soup which I ate a bowl of for lunch. About 1:00 pm I headed to Reservoir Ridge Natural Area to soak up the sun and the quiet offered in that sanctuary. While the sun warmed me, I listened and watched as the mysterious wind danced with the meadow’s grass, rabbitbrush and the cottonwood tree branches, which now offer their new buds of delight. The wind gently blew against my face, it’s cool touch bringing healing energy to my body. In the quiet surrounding me I listened to a magpie but never saw them. And in the distance I heard a woodpecker hammer on some tree but never saw them. Each was music to my ears. I felt within me the excitement for the arrival of the songbirds, anticipating the concerts that will fill the air while the wind sends them out across the meadow for all to hear. After a couple hours clouds began to move in, blocking the sun’s warm rays. Without the warmth of the sun’s rays I became chilled and began to make my way home. After quiet time at home I put a few words together for this post, sharing with you my day, along with an image of Isaac’s work of art. When I look at this latte art I wonder how many failures it took to hone his craft and how many more failures still to come. After pressing the publish button I’m gonna grab a Dove’s dark chocolate to reward myself. Hoping you had another good day to celebrate!

  • Art,  lifestyles,  quotes,  shadows,  spirituality,  still life

    …everyday life

    In the end, the only thing that will matter will be how well we loved. If the pandemic has taught us anything, it is to pay attention to the person we encounter, more so, to be attentive to the ones we love (and often take for granted). To be present in the moment, heart and soul, attentive to the sounds of life in the midst of anxiety, laughter, sorrow, and wonder…. The moral of the story is that grace is everywhere and love abounds, but it must be received and celebrated. This is the sacrament of everyday life.

    Ilia Delio, The Hours of the Universe

    Looks like snow and cold in the upper Great Lakes while rain in the southeast. Clear and sunny here but cold and windy. I do believe in her words that grace is everywhere and love abounds. However, far too many aren’t aware of it or don’t believe in it or don’t live life as if it is. I wonder could it be that each of us must fan that flame to live it. Hope everyone has a wonderful weekend, enjoying the sacrament of everyday life we each have, no matter the weather!