landscape,  Mary Oliver,  natural areas,  poems,  quotes,  sunrises

Chilled

To live in this world
you must be able
to do three things:
to love what is mortal;
to hold it
against your bones knowing
your own life depends on it;
and, when the time comes to let it go,
to let it go.

Mary Oliver

Had a short night of sleep, yet feel rested on this beautiful January morning. Almost cloudless sky until the sun rose and a few wisps of clouds arrived. Took my camera on a morning walk at Reservoir Ridge Natural Area after the sun had risen. The short walk was good for me but I picked up a chill by the time I returned to the car. Stopped at the Bean Cycle for a mocha latte on the way home, but still chilled. I have enjoyed the quiet morning. The sound of busyness can be heard as the city stirs awake.

One friend is having back surgery this morning and a second friend has an appointment with a surgeon this morning for similar surgery, both have herniated discs. I have had back problems for most of my life due to scoliosis. X-rays a few years ago showed a 40 degree curve to my left with a spinal twist, plus arthritis. I do some stretching exercises they showed me which I think has helped. Plus I do not stress the back with heavy lifting and use good techniques in bending and lifting. Someday I may be having the same surgery.

Looks like cold has a grip on most of the country so stay warm!

Retired. Having fun shooting Fujifilm cameras. Journal daily. Meditate daily. Learning haiku. Have a love for fountain pens.

4 Comments

  • Earl

    I hope your friends have successful results with their surgeries. I’d hate to go into a hospital just now for any type of procedure what with the raging pandemic.

    Another beautiful photo, Monte. You’re my go-to guy for getting my fix of beautiful early morning or in some cases late evening views. Have a good weekend and be well!

    • Monte Stevens

      Good news from both my friends. One is recovering now and excited because the pain is gone. The other will be having a laminectomy pretty soon. It is surprisingly warm this morning with a breeze from the north. Enjoy your weekend.

  • Faye

    A beautiful sunrise, Monte. I notice there is no snow. Is it too cold to snow? Stay warm and healthy, my friend.

    • Monte Stevens

      Most of the snow has melted except on the north side of buildings or trees where the Colorado sun does not reach. I’ve noticed you have had some cold temperatures lately so hope you stay warm!