landscape,  mountains,  natural areas,  Reservoir Ridge Natural Area,  sunsets

Routines and Habits

I have not had much energy or motivation the past 3 weeks. The infection, anemia and the weak heart have slowed me down. I feel like I need to move more even though I may not feel like it nor have the energy. Laying around is not good for my physical and emotional well-being. I ate a small late lunch of Mugs Classic Mac and Cheese yesterday afternoon then drove to Reservoir Ridge Natural Area to watch the sun set. Most of the natural areas are closed due to wet and muddy conditions. I chose this location because there are good opportunities just outside the gate. I’m feeling the need to get back into routines and habits that nurture me and which I feel help in my healing. Not only that but these moments with nature always provide and remind me of the awe and wonder of this world. Creation at work every moment of the day. Happy Friday the 13th!

Retired. Having fun with photography. Journal daily. Meditate daily. Learning haiku. Have a love for fountain pens.

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