• Arapaho Bend Natural Area,  clouds,  landscape,  natural areas,  quotes

    A Bowl of Soup

    Perhaps the first step in making the Middle Passage meaningful is to acknowledge the partiality of the lens we were given by family and culture, and through which we have made our choices and suffered their consequences. If we had been born of another time and place, to different parents who held different values, we would have had an entirely different lens. The lens we received generated a conditional life, which represents not who we are but how we were conditioned to see life and make choices… We succumb to the belief that the way we have grown to see the world is the only way to see it, the right way to see it, and we seldom suspect the conditioned nature of our perception.

    James Hollis

    Overcast skies this morning, a light mist falling, and almost no wind. I did not expect to watch the sun crest the horizon with all the cloud cover but needed to include time in the Arapaho Bend Natural Area to start my day. The clouds were showing their better side so I accepted a few images. On the top branch of a barren tree two hawks surveyed their land. I listened to the babbling of hundreds of blackbirds. Not far from where I stood a goose or two were in a heated debate over nesting rights. I watched the graceful slow flying blue herons glide over the water in search of a fishing spot. And in the distance one eagle sat perched on a pole. After giving thanks and a few deep breaths I moved on to enjoy a mocha by Issac and an almond croissant at Starry Night. Rain and snow are predicted later today and into the night. Hope so as we need the moisture. I am grateful for the lens my family and culture gave me, with all of its limits, but I am just as grateful for the lens of maturity I am now seeing the world with. It will be a good day to enjoy a bowl of vegetable soup with andouille sausage added for a kick. Enjoy your day!

  • Candid Portraits,  People/Portraits,  quotes

    Moving on…

    “Whether we experience what happens to us as obstacle and enemy or as a teacher and friend depends entirely on our perception of reality. It depends on our relationship with ourselves.”

    Pema Chödrön

    Weather app says it’s −11° and feels like -24°. They are spot on. We also had a dusting of snow overnight. After quiet time I made myself a bhakti chai, wrapped a blanket around myself, settled in for some reading and journaling. After my phone call with Eric I drove to Starry Night because today is Stephen’s last day as my barista. He’s a very good barista and very personable, one of my favorites. No one who walks in will feel like a stranger when he is working. So, I wanted to say goodby on his last day. He has been working and studying to be an EMT and was just hired by the fire department in Johnstown. I enjoy watching as young people move on to new paths. I’ve seen that a lot with baristas, which means I have to train another barista. Good luck and have fun, Stephen! Its now 11:43 am and we’ve warmed up to −6°.

  • coffee life,  gratitude,  I am learning...,  latte art,  quotes

    Showing off!

    Understanding of the self only arises in relationship, in watching yourself in relationship to people, ideas, and things; to trees, the earth, and the world around you and within you. Relationship is the mirror in which the self is revealed. Without self-knowledge there is no basis for right thought and action.

    Jiddu Krishnamurti

    Well, Hannah out did herself, showing off again, this morning with her latte art. I wonder sometimes if the reason I order mocha lattes is because of the artwork or because I enjoy their flavor. Think I’ll just go with both!

    We have clear blue skies and temperatures in the high teens but expecting it to warm up into the high 40’s. I love the mornings when the sun shines in my front room window, spreading its light across the floor and furniture. It is something I look forward to it each day. Depending on the time of year also determines the length of time I get to enjoy it.

    Relationships have become a vital learning experience in my life over the past 20 plus years. I am learning how to improve them, how to nurture them and how to build relationships with others who are different from me. I am learning to embrace relationships I would not expect to have, such as all my baristas. I am learning to repair damaged and broken relationships. And with the advent of the internet I’m also learning to embrace virtual relationships. I must also include the relationship I have with God, this unknown HIgher Power, that something I cannot define or comprehend, as well as a renewed relationship with all of creation. And, I am learning to be someone healthy in a relationship. As this year comes to a close I find I have a grateful heart for the gift of relationships in the year. 

  • coffee life,  coffee shops,  quotes

    Working the Craft

    Photograph because you love doing it, because you absolutely have to do it, because the chief reward is going to be the process of doing it. Other rewards — recognition, financial remuneration — come to so few and are so fleeting. And even if you are somewhat successful, there will almost inevitably be stretches of time when you will be ignored, have little income, or — often — both. Certainly there are many other easier ways to make a living in this society. Take photography on as a passion, not a career.

    Alex Webb

    I had new business cards made. Well they’re not really business cards as I do not have a business. However, there are those times when people see me on the street with my camera and will ask if I’m a photographer. I tell them yes but I do not make a living at it, it is one of my passions. I hand them a card so they can see what I like to photograph and write about on my blog. The last set of cards lasted about 5 years. Shows you how seldom I hand them out. 

    I’ve noticed over the past few days how many photo opportunities I find when I take the bus to campus then walk on campus and in Old Town. They seem to be everywhere. Since I was in Old Town on Friday I figured I might as well stop in at Starry Night and have an Americano. It was about 9:30 am and they were busy. The din was up several decibels from what it usually is at 7:00 am. I did get in a few lines in my journal then headed home. On my way out I took a few photos of Amber working her craft, steaming milk while she pulls an espresso shot. A photo opportunity fulfilling a passion of mine!

    It is a cold morning with clear blue skies and sunshine. Hope you have a wonderful day.

  • coffee life,  coffee shops,  Humor,  People/Portraits

    One of the regulars

    This is my reflections on Sunday morning from Starry Night. A young man sat against the south wall, phone in hand and a latte sitting on his table. He was not familiar to me. Sitting next to him was a couple who come here often, what we call regulars. A couple men sat in the lounge chairs near the front window deep in conversation, more regulars. Then Lucy came in who is one of the solid regulars. I see her almost every time I come to this coffee shop. She usually is out walking and stopping here is part of her routine. Sometimes she meets up with friends and sometimes she reads the paper. The baristas know her, as do us regulars. I asked if I could take her photo today. So meet Lucy!

  • coffee life,  coffee shops

    The Baristas

    The Baristas: Isaac, Justin and Stephen

    Met with the surgeon this morning and everyone is pleased with what they saw in my latest echocardiogram. A couple of numbers are higher than we want but for now we are pleased with them. Now it is my responsibility to eat healthier and exercise rather than just think physical activity will do. We’ve had snow/rain most of the afternoon with temperatures in the high 30s. Tonight’s low expected to drop below freezing. I stopped in at Starry Night this afternoon to write and read and enjoyed a cortado1 a cortado is a beverage consisting of espresso mixed with a roughly equal amount of warm milk to reduce the acidity. Just after I arrived it got very busy and these three Baristas2 a person whose job involves preparing and serving different types of coffee. handled it very well. Happy Friday and enjoy your weekend!

  • coffee life,  coffee shops,  latte art,  musings,  writing/reading

    Isaac’s work of art…

    “A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.”

    George Bernard Shaw

    This morning at Starry Night Isaac crafted me this delightful latte art. A pretty good way to start my day. I headed home after an hour or so of journaling as I needed to make a couple of phone calls. Also had a friend bring over potato and ham soup which I ate a bowl of for lunch. About 1:00 pm I headed to Reservoir Ridge Natural Area to soak up the sun and the quiet offered in that sanctuary. While the sun warmed me, I listened and watched as the mysterious wind danced with the meadow’s grass, rabbitbrush and the cottonwood tree branches, which now offer their new buds of delight. The wind gently blew against my face, it’s cool touch bringing healing energy to my body. In the quiet surrounding me I listened to a magpie but never saw them. And in the distance I heard a woodpecker hammer on some tree but never saw them. Each was music to my ears. I felt within me the excitement for the arrival of the songbirds, anticipating the concerts that will fill the air while the wind sends them out across the meadow for all to hear. After a couple hours clouds began to move in, blocking the sun’s warm rays. Without the warmth of the sun’s rays I became chilled and began to make my way home. After quiet time at home I put a few words together for this post, sharing with you my day, along with an image of Isaac’s work of art. When I look at this latte art I wonder how many failures it took to hone his craft and how many more failures still to come. After pressing the publish button I’m gonna grab a Dove’s dark chocolate to reward myself. Hoping you had another good day to celebrate!