To live in this world
Mary Oliver
you must be able
to do three things:
to love what is mortal;
to hold it
against your bones knowing
your own life depends on it;
and, when the time comes to let it go,
to let it go.
Had a short night of sleep, yet feel rested on this beautiful January morning. Almost cloudless sky until the sun rose and a few wisps of clouds arrived. Took my camera on a morning walk at Reservoir Ridge Natural Area after the sun had risen. The short walk was good for me but I picked up a chill by the time I returned to the car. Stopped at the Bean Cycle for a mocha latte on the way home, but still chilled. I have enjoyed the quiet morning. The sound of busyness can be heard as the city stirs awake.
One friend is having back surgery this morning and a second friend has an appointment with a surgeon this morning for similar surgery, both have herniated discs. I have had back problems for most of my life due to scoliosis. X-rays a few years ago showed a 40 degree curve to my left with a spinal twist, plus arthritis. I do some stretching exercises they showed me which I think has helped. Plus I do not stress the back with heavy lifting and use good techniques in bending and lifting. Someday I may be having the same surgery.
Looks like cold has a grip on most of the country so stay warm!
